Silence under the Full Moon

Sometimes sounds are not there to create a particular effect. They simply hold a space for silence. That is exactly what happens during this experience. 

The sounds of nature, singing bowls and gongs accompany you as you slow down, rest and take a break from reasons, goals, problems and the constant search for solutions. 

At last, there is space for you, too.

The evening

• 20:30-20:45 – Arrival
• 20:45-21:00 – Opening circle
• 21:00-22:00 – Silence accompanied by gongs, singing bowls and the sounds of nature
• 22:00-22:30 – Silence accompanied by gongs, singing bowls and the sounds of nature
• 22:30-22:50 – Closing circle

During the 60-minute silence session, you will be lying down. Afterwards, as you slowly sit up and come back to the space around you, you will have 30 minutes for free meditation — or simply to turn your attention inward, surrounded by the evening sounds of nature, and spend some quiet, intimate time with yourself.

Not all noise comes from the world around us. Sometimes it comes from the thoughts constantly racing through our minds. 

What to bring

1. A yoga or exercise mat — the thicker it is, the more comfortable you will be.
2. If you like, a soft sleeping bag or an extra blanket to lie on.
3. A pillow for your head, if that makes lying down more comfortable.
4. A meditation cushion, if you have one. Chairs will also be available.
5. A warm blanket is also a good idea, especially if you tend to get cold.